HYROX Race Analysis: Anne Fleur Hermsen & Danny De Vrijer - Heerenveen 01:14:05 | HyCoach

HYROX Race Analysis: Anne Fleur Hermsen & Danny De Vrijer

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:14:05
순위: #56
연령별 순위: #18
카테고리: DOUBLES · OPEN

Anne Fleur Hermsen

Danny De Vrijer

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:36 (53%)

Stations27:45 (37%)

Roxzone6:48 (9%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+19.0%6.3%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:19	199
Running 2	4:23	-
Sled Push	1:48	98
Running 3	5:01	-
Sled Pull	2:53	52
Running 4	4:44	-
Burpee Broad Jump	3:57	129
Running 5	4:57	-
Rowing	4:36	72
Running 6	5:15	-
Farmers Carry	1:39	63
Running 7	5:13	-
Sandbag Lunges	3:48	69
Running 8	5:23	-
Wall Balls	4:45	-
Running Total	39:36	52
Roxzone Total	6:48	53