HYROX Race Analysis: Joshua Gonzalez & Karyn Guidry - Ottawa 00:57:28 | HyCoach

HYROX Race Analysis: Joshua Gonzalez & Karyn Guidry

HYROX OTTAWA — 2026년 5월 14일

Ottawa, Canada · DOUBLES · OPEN · USA

·

총 시간: 00:57:28
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Joshua Gonzalez

Karyn Guidry

HYROX HYROX OTTAWA - Ottawa, Canada

14-175월20264 days

HYROX OTTAWA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:55 (57%)

Stations21:19 (37%)

Roxzone3:19 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+8.1%4.8%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:44	2
Running 2	3:56	-
Sled Push	1:42	23
Running 3	4:10	-
Sled Pull	2:42	6
Running 4	4:12	-
Burpee Broad Jump	1:59	1
Running 5	4:13	-
Rowing	4:03	5
Running 6	4:07	-
Farmers Carry	1:19	3
Running 7	4:15	-
Sandbag Lunges	2:33	1
Running 8	4:23	-
Wall Balls	3:17	-
Running Total	32:55	3
Roxzone Total	3:19	2