HYROX Race Analysis: Jorne Segers - Heerenveen 01:07:33 | HyCoach

HYROX Race Analysis: Jorne Segers

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · OPEN · BEL

총 시간: 01:07:33
순위: #14
연령별 순위: #5
카테고리: SOLO · OPEN

Jorne Segers

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:56 (47%)

Stations30:12 (45%)

Roxzone5:29 (8%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+3.0%6.0%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:15	64
Running 2	3:54	-
Sled Push	2:43	122
Running 3	4:02	-
Sled Pull	3:56	84
Running 4	4:01	-
Burpee Broad Jump	3:28	11
Running 5	4:02	-
Rowing	4:29	39
Running 6	4:07	-
Farmers Carry	1:51	47
Running 7	4:01	-
Sandbag Lunges	3:57	28
Running 8	4:25	-
Wall Balls	5:33	-
Running Total	31:56	-
Roxzone Total	5:29	10