HYROX Race Analysis: Mark Verboom - Heerenveen 01:18:40 | HyCoach

HYROX Race Analysis: Mark Verboom

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:18:40
순위: #106
연령별 순위: #18
카테고리: SOLO · OPEN

Mark Verboom

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:06 (48%)

Stations33:59 (43%)

Roxzone6:39 (8%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+1.8%3.6%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:46	273
Running 2	4:45	-
Sled Push	2:56	201
Running 3	4:38	-
Sled Pull	3:49	102
Running 4	4:38	-
Burpee Broad Jump	5:08	127
Running 5	4:43	-
Rowing	4:38	109
Running 6	4:44	-
Farmers Carry	2:05	182
Running 7	4:50	-
Sandbag Lunges	4:09	91
Running 8	5:12	-
Wall Balls	6:28	-
Running Total	38:06	123
Roxzone Total	6:39	78