HYROX Race Analysis: Marc Dean - Heerenveen 00:57:49 | HyCoach

HYROX Race Analysis: Marc Dean

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · PRO · GBR

총 시간: 00:57:49
순위: #9
연령별 순위: #1
카테고리: SOLO · PRO

Marc Dean

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:13 (47%)

Stations26:02 (45%)

Roxzone4:39 (8%)

러닝 분석

평균 페이스성능 저하안정성3:24/km+5.6%4.1%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	3:48	9
Running 2	3:16	-
Sled Push	2:23	6
Running 3	3:27	-
Sled Pull	3:13	9
Running 4	3:23	-
Burpee Broad Jump	2:54	13
Running 5	3:26	-
Rowing	3:56	6
Running 6	3:23	-
Farmers Carry	1:29	11
Running 7	3:27	-
Sandbag Lunges	3:13	15
Running 8	3:42	-
Wall Balls	5:06	-
Running Total	27:13	3
Roxzone Total	4:39	5