HYROX Race Analysis: Jeffrey Smith - Heerenveen 01:39:13 | HyCoach

HYROX Race Analysis: Jeffrey Smith

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:39:13
순위: #272
연령별 순위: #39
카테고리: SOLO · OPEN

Jeffrey Smith

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:22 (48%)

Stations37:13 (37%)

Roxzone14:43 (15%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+0.6%11.8%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:29	179
Running 2	5:33	-
Sled Push	2:23	66
Running 3	5:48	-
Sled Pull	4:20	184
Running 4	5:52	-
Burpee Broad Jump	8:31	287
Running 5	6:00	-
Rowing	4:39	120
Running 6	5:51	-
Farmers Carry	2:02	174
Running 7	5:35	-
Sandbag Lunges	2:41	23
Running 8	7:39	-
Wall Balls	8:08	-
Running Total	47:22	272
Roxzone Total	14:43	300