HYROX Race Analysis: Niamh O’Donnell & Sam Kirkwood - Incheon 00:58:30 | HyCoach

HYROX Race Analysis: Niamh O’Donnell & Sam Kirkwood

HYROX INCHEON — 2026년 5월 15일

Incheon, South Korea · DOUBLES · OPEN · IRL

·

총 시간: 00:58:30
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Niamh O’Donnell

Sam Kirkwood

HYROX HYROX INCHEON - Incheon, South Korea

15-175월20263 days

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:17 (55%)

Stations22:27 (38%)

Roxzone3:50 (7%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+7.0%3.7%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	3:57	4
Running 2	3:49	-
Sled Push	1:54	29
Running 3	3:58	-
Sled Pull	2:45	1
Running 4	3:57	-
Burpee Broad Jump	2:24	24
Running 5	4:01	-
Rowing	4:12	4
Running 6	3:59	-
Farmers Carry	1:29	6
Running 7	4:05	-
Sandbag Lunges	2:16	1
Running 8	4:12	-
Wall Balls	3:30	-
Running Total	32:17	2
Roxzone Total	3:50	2