HYROX Race Analysis: Bram Van Tongeren - Heerenveen 01:04:28 | HyCoach

HYROX Race Analysis: Bram Van Tongeren

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · PRO · NED

총 시간: 01:04:28
순위: #49
연령별 순위: #9
카테고리: SOLO · PRO

Bram Van Tongeren

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:56 (49%)

Stations26:46 (41%)

Roxzone5:50 (9%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+7.0%5.3%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:56	44
Running 2	3:50	-
Sled Push	2:47	45
Running 3	4:04	-
Sled Pull	3:48	54
Running 4	3:58	-
Burpee Broad Jump	2:55	19
Running 5	4:08	-
Rowing	4:00	12
Running 6	3:58	-
Farmers Carry	1:42	85
Running 7	4:06	-
Sandbag Lunges	3:34	74
Running 8	4:20	-
Wall Balls	4:04	12
Running Total	31:56	92
Roxzone Total	5:50	85