HYROX Race Analysis: Emiel De Rouw - Heerenveen 01:30:02 | HyCoach

HYROX Race Analysis: Emiel De Rouw

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · PRO · NED

총 시간: 01:30:02
순위: #269
연령별 순위: #50
카테고리: SOLO · PRO

Emiel De Rouw

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:56 (41%)

Stations45:21 (50%)

Roxzone7:50 (9%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+11.5%9.2%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:15	261
Running 2	4:21	-
Sled Push	3:50	311
Running 3	4:35	-
Sled Pull	5:52	333
Running 4	4:32	-
Burpee Broad Jump	6:27	405
Running 5	4:34	-
Rowing	4:49	343
Running 6	4:34	-
Farmers Carry	2:53	345
Running 7	4:51	-
Sandbag Lunges	5:38	301
Running 8	5:34	-
Wall Balls	11:37	286
Running Total	36:56	232
Roxzone Total	7:50	257