HYROX Race Analysis: Hauke Spoth - Heerenveen 01:16:51 | HyCoach

HYROX Race Analysis: Hauke Spoth

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · PRO · GER

총 시간: 01:16:51
순위: #196
연령별 순위: #44
카테고리: SOLO · PRO

Hauke Spoth

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:31 (47%)

Stations33:54 (44%)

Roxzone6:30 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km-1.5%2.8%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:11	210
Running 2	4:32	-
Sled Push	3:45	296
Running 3	4:47	-
Sled Pull	4:10	112
Running 4	4:37	-
Burpee Broad Jump	3:31	96
Running 5	4:28	-
Rowing	4:25	177
Running 6	4:25	-
Farmers Carry	2:28	334
Running 7	4:28	-
Sandbag Lunges	4:52	263
Running 8	4:45	-
Wall Balls	6:32	-
Running Total	36:31	253
Roxzone Total	6:30	168