HYROX Race Analysis: Pascal De Mol & Wouter-Jan Van Den Dool - Heerenveen 01:03:47 | HyCoach

HYROX Race Analysis: Pascal De Mol & Wouter-Jan Van Den Dool

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:03:47
순위: #29
연령별 순위: #6
카테고리: DOUBLES · OPEN

Pascal De Mol

Wouter-Jan Van Den Dool

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:43 (51%)

Stations25:22 (40%)

Roxzone5:46 (9%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+13.1%5.0%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	3:54	107
Running 2	3:49	-
Sled Push	1:45	130
Running 3	4:07	-
Sled Pull	2:50	86
Running 4	4:09	-
Burpee Broad Jump	2:30	14
Running 5	4:11	-
Rowing	4:20	49
Running 6	4:11	-
Farmers Carry	1:43	73
Running 7	4:19	-
Sandbag Lunges	3:39	54
Running 8	4:18	-
Wall Balls	4:41	-
Running Total	32:43	20
Roxzone Total	5:46	21