HYROX Race Analysis: Bob Mannaart & Kaj Ruiter - Heerenveen 01:13:20 | HyCoach

HYROX Race Analysis: Bob Mannaart & Kaj Ruiter

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:13:20
순위: #110
연령별 순위: #20
카테고리: DOUBLES · OPEN

Bob Mannaart

Kaj Ruiter

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:09 (56%)

Stations24:52 (34%)

Roxzone7:23 (10%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+13.5%6.3%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:01	190
Running 2	4:49	-
Sled Push	1:46	181
Running 3	5:05	-
Sled Pull	2:50	128
Running 4	5:20	-
Burpee Broad Jump	2:47	60
Running 5	5:18	-
Rowing	4:26	119
Running 6	5:12	-
Farmers Carry	1:30	69
Running 7	5:28	-
Sandbag Lunges	3:39	118
Running 8	5:32	-
Wall Balls	3:53	-
Running Total	41:09	118
Roxzone Total	7:23	110