HYROX Race Analysis: Michael Gomeringer & Dj Swa - Heerenveen 01:02:05 | HyCoach

HYROX Race Analysis: Michael Gomeringer & Dj Swa

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · DOUBLES · OPEN · GER

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총 시간: 01:02:05
순위: #30
연령별 순위: #2
카테고리: DOUBLES · OPEN

Michael Gomeringer

Dj Swa

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:22 (54%)

Stations22:42 (37%)

Roxzone6:05 (10%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+5.3%4.1%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:37	12
Running 2	4:04	-
Sled Push	1:40	174
Running 3	4:12	-
Sled Pull	1:59	7
Running 4	4:06	-
Burpee Broad Jump	2:53	91
Running 5	4:19	-
Rowing	4:07	30
Running 6	4:08	-
Farmers Carry	1:18	19
Running 7	4:17	-
Sandbag Lunges	3:18	148
Running 8	4:27	-
Wall Balls	3:50	48
Running Total	33:22	41
Roxzone Total	6:05	58