HYROX Race Analysis: Amanda Holloway & Lauren Webster - Ottawa 01:54:30 | HyCoach

HYROX Race Analysis: Amanda Holloway & Lauren Webster

HYROX OTTAWA — 2026년 5월 14일

Ottawa, Canada · DOUBLES · OPEN · GBR

·

총 시간: 01:54:30
순위: #349
연령별 순위: #16
카테고리: DOUBLES · OPEN

Amanda Holloway

Lauren Webster

HYROX HYROX OTTAWA - Ottawa, Canada

14-175월20264 days

HYROX OTTAWA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running67:53 (59%)

Stations35:53 (31%)

Roxzone10:48 (9%)

러닝 분석

평균 페이스성능 저하안정성8:29/km+21.8%8.4%

구간 기록

구간	시간	순위
Running 1	7:17	-
SkiErg	5:14	371
Running 2	7:24	-
Sled Push	2:06	354
Running 3	8:58	-
Sled Pull	5:02	328
Running 4	8:26	-
Burpee Broad Jump	5:38	350
Running 5	8:50	-
Rowing	5:27	335
Running 6	8:38	-
Farmers Carry	2:19	379
Running 7	9:01	-
Sandbag Lunges	5:07	369
Running 8	9:22	-
Wall Balls	5:00	-
Running Total	1:07:53	352
Roxzone Total	10:48	389