HYROX Race Analysis: Ben Miles & Marissa Wu - Ottawa 01:29:47 | HyCoach

HYROX Race Analysis: Ben Miles & Marissa Wu

HYROX OTTAWA — 2026년 5월 14일

Ottawa, Canada · DOUBLES · OPEN · GBR

·

총 시간: 01:29:47
순위: #130
연령별 순위: #15
카테고리: DOUBLES · OPEN

Ben Miles

Marissa Wu

HYROX HYROX OTTAWA - Ottawa, Canada

14-175월20264 days

HYROX OTTAWA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:35 (59%)

Stations30:18 (34%)

Roxzone6:58 (8%)

러닝 분석

평균 페이스성능 저하안정성6:34/km+2.6%3.8%

구간 기록

구간	시간	순위
Running 1	6:28	-
SkiErg	4:39	257
Running 2	6:21	-
Sled Push	1:49	78
Running 3	6:29	-
Sled Pull	4:02	140
Running 4	6:29	-
Burpee Broad Jump	3:45	157
Running 5	6:32	-
Rowing	4:27	59
Running 6	6:35	-
Farmers Carry	1:36	38
Running 7	6:31	-
Sandbag Lunges	4:41	137
Running 8	7:13	-
Wall Balls	5:19	-
Running Total	52:35	-
Roxzone Total	6:58	141