Danish Hilman HYROX 레이스 분석 - Shanghai 01:23:31 | HyCoach

Danish Hilman

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running36:47 (48%)

Stations39:14 (52%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+2.0%8.8%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:48	230
Running 2	4:16	-
Sled Push	14:33	316
Running 3	4:20	-
Sled Pull	-	-
Running 4	4:26	-
Burpee Broad Jump	4:34	64
Running 5	4:27	-
Rowing	-	-
Running 6	4:27	-
Farmers Carry	2:31	131
Running 7	4:21	-
Sandbag Lunges	5:26	92
Running 8	5:06	-
Wall Balls	7:22	-
Running Total	36:47	55
Roxzone Total	-	-