HYROX Race Analysis: yi zhou - Shanghai 01:28:39 | HyCoach

HYROX Race Analysis: yi zhou

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · OPEN · AUS

총 시간: 01:28:39
순위: #191
연령별 순위: #29
카테고리: SOLO · OPEN

yi zhou

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:18 (56%)

Stations32:50 (44%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+21.3%11.4%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:59	507
Running 2	4:13	-
Sled Push	4:10	347
Running 3	4:46	-
Sled Pull	6:00	219
Running 4	4:52	-
Burpee Broad Jump	4:29	114
Running 5	5:30	-
Rowing	-	-
Running 6	5:06	-
Farmers Carry	2:27	310
Running 7	5:07	-
Sandbag Lunges	4:12	68
Running 8	6:22	-
Wall Balls	6:33	-
Running Total	41:18	-
Roxzone Total	-	-