Sasha Dalmonego HYROX 레이스 분석 - Incheon 01:32:49 | HyCoach

Sasha Dalmonego

HYROX HYROX INCHEON - Incheon, South Korea

HYROX INCHEON

Incheon, South Korea

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running41:56 (45%)

Stations42:54 (46%)

Roxzone8:03 (9%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+10.7%6.2%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	5:06	47
Running 2	4:49	-
Sled Push	4:21	62
Running 3	5:04	-
Sled Pull	5:39	19
Running 4	5:01	-
Burpee Broad Jump	6:02	67
Running 5	5:09	-
Rowing	5:15	47
Running 6	5:05	-
Farmers Carry	2:59	50
Running 7	5:20	-
Sandbag Lunges	5:36	40
Running 8	5:43	-
Wall Balls	7:56	-
Running Total	41:56	34
Roxzone Total	8:03	48