HYROX Race Analysis: Wei Hong - Shanghai 01:20:00 | HyCoach

HYROX Race Analysis: Wei Hong

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · PRO · CAN

총 시간: 01:20:00
순위: #14
연령별 순위: #2
카테고리: SOLO · PRO

Wei Hong

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:59 (48%)

Stations30:06 (41%)

Roxzone7:59 (11%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+4.0%5.9%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:50	19
Running 2	4:07	-
Sled Push	3:33	9
Running 3	4:22	-
Sled Pull	5:50	16
Running 4	4:09	-
Burpee Broad Jump	4:29	20
Running 5	4:18	-
Rowing	5:01	9
Running 6	4:14	-
Farmers Carry	1:51	8
Running 7	4:17	-
Sandbag Lunges	4:32	12
Running 8	4:46	-
Wall Balls	-	-
Running Total	34:59	14
Roxzone Total	7:59	20