HYROX Race Analysis: James Miller - Heerenveen 01:20:01 | HyCoach

HYROX Race Analysis: James Miller

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · OPEN · GBR

총 시간: 01:20:01
순위: #284
연령별 순위: #50
카테고리: SOLO · OPEN

James Miller

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:40 (45%)

Stations37:58 (47%)

Roxzone6:28 (8%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+11.8%8.7%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:36	552
Running 2	4:05	-
Sled Push	3:11	518
Running 3	4:24	-
Sled Pull	4:32	470
Running 4	4:25	-
Burpee Broad Jump	5:23	320
Running 5	4:33	-
Rowing	4:42	338
Running 6	4:33	-
Farmers Carry	2:34	477
Running 7	4:34	-
Sandbag Lunges	5:16	398
Running 8	5:17	-
Wall Balls	7:44	374
Running Total	35:40	203
Roxzone Total	6:28	153