HYROX Race Analysis: Jos Boer - Heerenveen 01:28:14 | HyCoach

HYROX Race Analysis: Jos Boer

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:28:14
순위: #473
연령별 순위: #1
카테고리: SOLO · OPEN

Jos Boer

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:04 (44%)

Stations42:05 (48%)

Roxzone7:10 (8%)

러닝 분석

평균 페이스성능 저하안정성4:53/km-1.1%3.7%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:29	509
Running 2	4:45	-
Sled Push	2:34	207
Running 3	4:55	-
Sled Pull	5:07	683
Running 4	4:59	-
Burpee Broad Jump	6:59	622
Running 5	4:52	-
Rowing	4:56	538
Running 6	4:47	-
Farmers Carry	2:02	405
Running 7	4:42	-
Sandbag Lunges	6:15	578
Running 8	5:19	-
Wall Balls	9:43	-
Running Total	39:04	353
Roxzone Total	7:10	280