HYROX Race Analysis: Senna Gimenez & Tom Franssens - Heerenveen 00:52:38 | HyCoach

HYROX Race Analysis: Senna Gimenez & Tom Franssens

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · DOUBLES · OPEN · BEL

·

총 시간: 00:52:38
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Senna Gimenez

Tom Franssens

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:02 (53%)

Stations20:13 (38%)

Roxzone4:28 (8%)

러닝 분석

평균 페이스성능 저하안정성3:30/km+9.1%5.6%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	3:37	4
Running 2	3:18	-
Sled Push	1:33	6
Running 3	3:32	-
Sled Pull	2:10	2
Running 4	3:36	-
Burpee Broad Jump	2:10	4
Running 5	3:40	-
Rowing	3:49	1
Running 6	3:37	-
Farmers Carry	1:15	1
Running 7	3:36	-
Sandbag Lunges	2:18	2
Running 8	3:41	-
Wall Balls	3:21	-
Running Total	28:02	-
Roxzone Total	4:28	1