HYROX Race Analysis: Johnny Tieu - Shanghai 01:09:13 | HyCoach

HYROX Race Analysis: Johnny Tieu

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · PRO · USA

총 시간: 01:09:13
순위: #24
연령별 순위: #6
카테고리: SOLO · PRO

Johnny Tieu

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:17 (45%)

Stations30:53 (45%)

Roxzone7:09 (10%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+18.6%7.7%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:10	39
Running 2	3:24	-
Sled Push	4:04	65
Running 3	3:37	-
Sled Pull	4:53	41
Running 4	3:42	-
Burpee Broad Jump	2:36	6
Running 5	4:07	-
Rowing	4:25	15
Running 6	4:02	-
Farmers Carry	2:02	40
Running 7	4:02	-
Sandbag Lunges	3:30	13
Running 8	4:25	-
Wall Balls	5:13	-
Running Total	31:17	-
Roxzone Total	7:09	27