HYROX Race Analysis: Laura De Roo & Dion Dinkelaar - Heerenveen 01:14:59 | HyCoach

HYROX Race Analysis: Laura De Roo & Dion Dinkelaar

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:14:59
순위: #73
연령별 순위: #8
카테고리: DOUBLES · OPEN

Laura De Roo

Dion Dinkelaar

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:27 (54%)

Stations27:46 (37%)

Roxzone6:50 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+9.3%4.6%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:26	240
Running 2	4:51	-
Sled Push	1:39	23
Running 3	4:58	-
Sled Pull	3:39	171
Running 4	4:57	-
Burpee Broad Jump	3:05	66
Running 5	5:05	-
Rowing	4:36	101
Running 6	5:25	-
Farmers Carry	1:34	48
Running 7	5:18	-
Sandbag Lunges	4:19	87
Running 8	5:17	-
Wall Balls	4:28	-
Running Total	40:27	-
Roxzone Total	6:50	60