HYROX Race Analysis: Tânia Ralha & Ricardo Costa - Barcelona 01:11:34 | HyCoach

HYROX Race Analysis: Tânia Ralha & Ricardo Costa

HYROX BARCELONA — 2026년 5월 14일

Barcelona, Spain · DOUBLES · OPEN · POR

·

총 시간: 01:11:34
순위: #19
연령별 순위: #2
카테고리: DOUBLES · OPEN

Tânia Ralha

Ricardo Costa

HYROX HYROX BARCELONA - Barcelona, Spain

14-175월20264 days

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:27 (59%)

Stations23:45 (33%)

Roxzone5:28 (8%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+8.1%4.6%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:00	21
Running 2	4:58	-
Sled Push	1:42	6
Running 3	5:14	-
Sled Pull	3:02	29
Running 4	5:11	-
Burpee Broad Jump	2:50	67
Running 5	5:36	-
Rowing	4:17	25
Running 6	5:35	-
Farmers Carry	1:18	4
Running 7	5:22	-
Sandbag Lunges	2:52	11
Running 8	5:35	-
Wall Balls	3:44	-
Running Total	42:27	31
Roxzone Total	5:28	20