HYROX Race Analysis: Choon Keith Ng & Joon Wei Ng - Shanghai 02:17:05 | HyCoach

HYROX Race Analysis: Choon Keith Ng & Joon Wei Ng

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · DOUBLES · PRO · MAS

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총 시간: 02:17:05
순위: #190
연령별 순위: #61
카테고리: DOUBLES · PRO

Choon Keith Ng

Joon Wei Ng

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running74:47 (55%)

Stations42:42 (31%)

Roxzone19:40 (14%)

러닝 분석

평균 페이스성능 저하안정성9:21/km+88.0%34.1%

구간 기록

구간	시간	순위
Running 1	7:01	-
SkiErg	4:32	183
Running 2	6:31	-
Sled Push	4:08	175
Running 3	7:11	-
Sled Pull	2:51	4
Running 4	7:03	-
Burpee Broad Jump	5:07	193
Running 5	9:17	-
Rowing	5:03	150
Running 6	9:10	-
Farmers Carry	2:23	189
Running 7	12:15	-
Sandbag Lunges	6:47	189
Running 8	16:23	-
Wall Balls	11:51	186
Running Total	1:14:47	171
Roxzone Total	19:40	168