HYROX Race Analysis: Miriam Luigjes & Suzanne Mondria - Heerenveen 01:13:56 | HyCoach

HYROX Race Analysis: Miriam Luigjes & Suzanne Mondria

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · DOUBLES · PRO · NED

·

총 시간: 01:13:56
순위: #47
연령별 순위: #6
카테고리: DOUBLES · PRO

Miriam Luigjes

Suzanne Mondria

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:54 (53%)

Stations28:49 (39%)

Roxzone6:19 (9%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+4.3%3.1%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:16	76
Running 2	4:41	-
Sled Push	2:28	115
Running 3	4:57	-
Sled Pull	4:05	113
Running 4	4:42	-
Burpee Broad Jump	3:04	29
Running 5	4:50	-
Rowing	4:51	78
Running 6	4:52	-
Farmers Carry	1:55	66
Running 7	4:53	-
Sandbag Lunges	4:07	61
Running 8	5:12	-
Wall Balls	4:03	-
Running Total	38:54	46
Roxzone Total	6:19	44