Irma Van De Pol & Clio Scholing HYROX 레이스 분석 - Heerenveen 01:06:01 | HyCoach

Irma Van De Pol

Clio Scholing

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running35:05 (53%)

Stations25:08 (38%)

Roxzone5:53 (9%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+8.3%4.3%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:02	12
Running 2	4:13	-
Sled Push	2:07	30
Running 3	4:19	-
Sled Pull	3:22	36
Running 4	4:23	-
Burpee Broad Jump	2:50	13
Running 5	4:26	-
Rowing	4:30	23
Running 6	4:28	-
Farmers Carry	1:45	40
Running 7	4:34	-
Sandbag Lunges	3:02	18
Running 8	4:42	-
Wall Balls	3:30	17
Running Total	35:05	35
Roxzone Total	5:53	23