HYROX Race Analysis: Tjem Kempen & Dirk Van Daalen De Jel - Heerenveen 00:56:40 | HyCoach

HYROX Race Analysis: Tjem Kempen & Dirk Van Daalen De Jel

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · DOUBLES · PRO · NED

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총 시간: 00:56:40
순위: #10
연령별 순위: #4
카테고리: DOUBLES · PRO

Tjem Kempen

Dirk Van Daalen De Jel

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:39 (50%)

Stations22:55 (40%)

Roxzone5:10 (9%)

러닝 분석

평균 페이스성능 저하안정성3:35/km+14.4%6.8%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	3:32	21
Running 2	3:15	-
Sled Push	1:49	14
Running 3	3:32	-
Sled Pull	3:06	37
Running 4	3:29	-
Burpee Broad Jump	2:16	28
Running 5	3:46	-
Rowing	3:52	10
Running 6	3:45	-
Farmers Carry	1:27	16
Running 7	3:43	-
Sandbag Lunges	3:09	18
Running 8	3:58	-
Wall Balls	3:44	-
Running Total	28:39	-
Roxzone Total	5:10	16