HYROX Race Analysis: Steven Smith & Sharon Lee - Ottawa 01:40:22 | HyCoach

HYROX Race Analysis: Steven Smith & Sharon Lee

HYROX OTTAWA — 2026년 5월 14일

Ottawa, Canada · DOUBLES · OPEN · GBR

·

총 시간: 01:40:22
순위: #506
연령별 순위: #41
카테고리: DOUBLES · OPEN

Steven Smith

Sharon Lee

HYROX HYROX OTTAWA - Ottawa, Canada

14-175월20264 days

HYROX OTTAWA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running56:48 (57%)

Stations33:00 (33%)

Roxzone10:39 (11%)

러닝 분석

평균 페이스성능 저하안정성7:06/km+13.7%5.7%

구간 기록

구간	시간	순위
Running 1	6:45	-
SkiErg	4:18	305
Running 2	6:28	-
Sled Push	2:41	481
Running 3	6:50	-
Sled Pull	4:43	475
Running 4	6:58	-
Burpee Broad Jump	4:39	506
Running 5	7:18	-
Rowing	5:06	513
Running 6	7:24	-
Farmers Carry	1:51	282
Running 7	7:21	-
Sandbag Lunges	4:18	375
Running 8	7:48	-
Wall Balls	5:24	-
Running Total	56:48	497
Roxzone Total	10:39	570