HYROX Race Analysis: 俊奕王 & 健谷 - Shanghai 00:57:59 | HyCoach

HYROX Race Analysis: 俊奕王 & 健谷

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · DOUBLES · OPEN

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총 시간: 00:57:59
순위: #12
연령별 순위: #8
카테고리: DOUBLES · OPEN

俊奕王

健谷

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:58 (54%)

Stations20:43 (36%)

Roxzone5:51 (10%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+3.6%9.3%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	3:40	4
Running 2	3:41	-
Sled Push	1:38	10
Running 3	3:43	-
Sled Pull	2:04	3
Running 4	3:39	-
Burpee Broad Jump	2:02	4
Running 5	3:47	-
Rowing	4:00	2
Running 6	3:38	-
Farmers Carry	1:12	1
Running 7	3:49	-
Sandbag Lunges	2:30	2
Running 8	3:56	-
Wall Balls	3:37	-
Running Total	30:58	-
Roxzone Total	5:51	2