HYROX Race Analysis: 浩钦马 & 立方 - Shanghai 01:12:47 | HyCoach

HYROX Race Analysis: 浩钦马 & 立方

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · DOUBLES · OPEN

·

총 시간: 01:12:47
순위: #101
연령별 순위: #37
카테고리: DOUBLES · OPEN

浩钦马

立方

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:28 (51%)

Stations27:09 (37%)

Roxzone8:13 (11%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+3.9%6.6%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:10	153
Running 2	4:19	-
Sled Push	2:23	216
Running 3	4:39	-
Sled Pull	3:34	111
Running 4	4:41	-
Burpee Broad Jump	3:21	140
Running 5	4:36	-
Rowing	4:29	48
Running 6	4:32	-
Farmers Carry	1:49	154
Running 7	4:29	-
Sandbag Lunges	3:35	85
Running 8	5:25	-
Wall Balls	3:48	18
Running Total	37:28	47
Roxzone Total	8:13	59