HYROX Race Analysis: 帅曹 & 柯舟朱 - Shanghai 01:20:29 | HyCoach

HYROX Race Analysis: 帅曹 & 柯舟朱

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · DOUBLES · OPEN

·

총 시간: 01:20:29
순위: #79
연령별 순위: #31
카테고리: DOUBLES · OPEN

帅曹

柯舟朱

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:09 (56%)

Stations26:47 (33%)

Roxzone8:38 (11%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+6.4%6.4%

구간 기록

구간	시간	순위
Running 1	6:20	-
SkiErg	4:23	268
Running 2	5:14	-
Sled Push	2:02	100
Running 3	5:21	-
Sled Pull	2:05	4
Running 4	5:28	-
Burpee Broad Jump	3:03	99
Running 5	5:31	-
Rowing	4:42	91
Running 6	5:35	-
Farmers Carry	1:50	159
Running 7	5:34	-
Sandbag Lunges	4:11	129
Running 8	6:10	-
Wall Balls	4:31	65
Running Total	45:09	100
Roxzone Total	8:38	74