HYROX Race Analysis: 子鲲姜 & 扬赵 - Shanghai 01:07:21 | HyCoach

HYROX Race Analysis: 子鲲姜 & 扬赵

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · DOUBLES · OPEN

·

총 시간: 01:07:21
순위: #52
연령별 순위: #4
카테고리: DOUBLES · OPEN

子鲲姜

扬赵

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:03 (53%)

Stations24:27 (36%)

Roxzone6:56 (10%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+0.8%2.0%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	3:43	20
Running 2	4:25	-
Sled Push	2:15	255
Running 3	4:37	-
Sled Pull	2:46	36
Running 4	4:31	-
Burpee Broad Jump	2:47	92
Running 5	4:23	-
Rowing	4:18	34
Running 6	4:30	-
Farmers Carry	1:30	90
Running 7	4:27	-
Sandbag Lunges	3:17	98
Running 8	4:37	-
Wall Balls	3:51	43
Running Total	36:03	66
Roxzone Total	6:56	40