HYROX Race Analysis: 康康徐 & 旺盛 - Shanghai 00:59:53 | HyCoach

HYROX Race Analysis: 康康徐 & 旺盛

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · DOUBLES · OPEN

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총 시간: 00:59:53
순위: #19
연령별 순위: #9
카테고리: DOUBLES · OPEN

康康徐

旺盛

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running29:45 (50%)

Stations24:23 (41%)

Roxzone5:48 (10%)

러닝 분석

평균 페이스성능 저하안정성3:43/km+3.3%6.9%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:14	255
Running 2	3:30	-
Sled Push	1:51	64
Running 3	3:44	-
Sled Pull	3:06	80
Running 4	3:41	-
Burpee Broad Jump	2:07	25
Running 5	3:36	-
Rowing	4:19	46
Running 6	3:36	-
Farmers Carry	1:29	113
Running 7	3:37	-
Sandbag Lunges	2:47	43
Running 8	3:43	-
Wall Balls	4:30	168
Running Total	29:45	13
Roxzone Total	5:48	6