HYROX Race Analysis: Anhar Ali & 俨黎刘 - Shanghai 01:00:11 | HyCoach

HYROX Race Analysis: Anhar Ali & 俨黎刘

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · DOUBLES · OPEN · BAN

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총 시간: 01:00:11
순위: #21
연령별 순위: #10
카테고리: DOUBLES · OPEN

Anhar Ali

俨黎刘

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations22:35 (48%)

Roxzone24:23 (52%)

러닝 분석

평균 페이스성능 저하안정성3:30/km-23.1%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	3:42	14
Running 2	3:34	-
Sled Push	1:55	82
Running 3	3:46	-
Sled Pull	3:03	70
Running 4	3:39	-
Burpee Broad Jump	2:16	38
Running 5	1:46	-
Rowing	4:20	52
Running 6	-	-
Farmers Carry	1:22	44
Running 7	-	-
Sandbag Lunges	2:34	23
Running 8	4:01	-
Wall Balls	3:23	5
Running Total	-	-
Roxzone Total	24:23	424