HYROX Race Analysis: Jose Manuel Abad Nosti & Kenny Lyman - Puebla 01:02:55 | HyCoach

HYROX Race Analysis: Jose Manuel Abad Nosti & Kenny Lyman

HYROX PUEBLA — 2026년 5월 16일

Puebla, Mexico · DOUBLES · PRO · MEX

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총 시간: 01:02:55
순위: #4
연령별 순위: #1
카테고리: DOUBLES · PRO

Jose Manuel Abad Nosti

Kenny Lyman

HYROX HYROX PUEBLA - Puebla, Mexico

16-175월20262 days

HYROX PUEBLA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:28 (55%)

Stations24:21 (39%)

Roxzone4:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+9.5%8.1%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:57	75
Running 2	4:13	-
Sled Push	2:16	13
Running 3	4:24	-
Sled Pull	3:28	9
Running 4	4:18	-
Burpee Broad Jump	2:17	23
Running 5	4:42	-
Rowing	4:05	8
Running 6	4:21	-
Farmers Carry	1:33	18
Running 7	4:37	-
Sandbag Lunges	3:05	11
Running 8	4:27	-
Wall Balls	3:40	5
Running Total	34:28	12
Roxzone Total	4:10	7