HYROX Race Analysis: Katie Ip - Shanghai 01:10:18 | HyCoach

HYROX Race Analysis: Katie Ip

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · SOLO · OPEN · HKG

총 시간: 01:10:18
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Katie Ip

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:10 (49%)

Stations29:07 (41%)

Roxzone7:06 (10%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+2.9%5.9%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:44	7
Running 2	4:01	-
Sled Push	2:35	16
Running 3	4:08	-
Sled Pull	3:43	2
Running 4	4:13	-
Burpee Broad Jump	3:44	6
Running 5	4:13	-
Rowing	4:53	2
Running 6	4:12	-
Farmers Carry	1:39	3
Running 7	4:08	-
Sandbag Lunges	3:20	3
Running 8	4:28	-
Wall Balls	4:29	3
Running Total	34:10	2
Roxzone Total	7:06	2