HYROX Race Analysis: Gabry Mourik & Amy De Wit - Heerenveen 01:04:31 | HyCoach

HYROX Race Analysis: Gabry Mourik & Amy De Wit

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:04:31
순위: #5
연령별 순위: #1
카테고리: DOUBLES · OPEN

Gabry Mourik

Amy De Wit

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:49 (54%)

Stations23:52 (37%)

Roxzone5:54 (9%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+3.9%1.9%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:07	9
Running 2	4:14	-
Sled Push	1:37	79
Running 3	4:23	-
Sled Pull	2:58	32
Running 4	4:17	-
Burpee Broad Jump	3:10	20
Running 5	4:25	-
Rowing	4:22	4
Running 6	4:22	-
Farmers Carry	1:33	26
Running 7	4:24	-
Sandbag Lunges	2:43	13
Running 8	4:31	-
Wall Balls	3:22	9
Running Total	34:49	6
Roxzone Total	5:54	8