HYROX Race Analysis: 晓静刘 & 南江 & 琦徐 & yi zhou - Shanghai 01:04:33 | HyCoach

HYROX Race Analysis: 晓静刘 & 南江 & 琦徐 & yi zhou

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · RELAY · OPEN · AUS

총 시간: 01:04:33
순위: #12
연령별 순위: #4
카테고리: RELAY · OPEN

晓静刘南江琦徐yi zhou

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running29:58 (46%)

Stations28:03 (43%)

Roxzone6:36 (10%)

러닝 분석

평균 페이스성능 저하안정성3:45/km-5.2%7.6%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:27	37
Running 2	3:52	-
Sled Push	2:40	42
Running 3	3:31	-
Sled Pull	3:51	40
Running 4	3:18	-
Burpee Broad Jump	3:26	31
Running 5	3:51	-
Rowing	4:49	62
Running 6	3:53	-
Farmers Carry	1:37	25
Running 7	3:40	-
Sandbag Lunges	3:39	31
Running 8	3:37	-
Wall Balls	3:34	-
Running Total	29:58	6
Roxzone Total	6:36	13