HYROX Race Analysis: 继东陈 & 翔陈 & 屹峰张 & Jizhou Dong - Shanghai 01:39:57 | HyCoach

HYROX Race Analysis: 继东陈 & 翔陈 & 屹峰张 & Jizhou Dong

HYROX SHANGHAI — 2026년 5월 16일

Shanghai, China · RELAY · OPEN · HKG

총 시간: 01:39:57
순위: #142
연령별 순위: #25
카테고리: RELAY · OPEN

继东陈翔陈屹峰张Jizhou Dong

HYROX HYROX SHANGHAI - Shanghai, China

16-175월20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:56 (44%)

Stations44:37 (45%)

Roxzone11:27 (11%)

러닝 분석

평균 페이스성능 저하안정성5:29/km-30.5%22.9%

구간 기록

구간	시간	순위
Running 1	6:00	-
SkiErg	6:19	158
Running 2	8:25	-
Sled Push	4:41	139
Running 3	4:54	-
Sled Pull	7:53	155
Running 4	3:56	-
Burpee Broad Jump	3:17	48
Running 5	4:57	-
Rowing	5:59	149
Running 6	5:15	-
Farmers Carry	1:50	68
Running 7	5:51	-
Sandbag Lunges	7:57	145
Running 8	4:41	-
Wall Balls	6:41	95
Running Total	43:56	-
Roxzone Total	11:27	-