HYROX Race Analysis: Dylan Hoogerwerf & Wessel De Graaf - Heerenveen 00:57:24 | HyCoach

HYROX Race Analysis: Dylan Hoogerwerf & Wessel De Graaf

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 00:57:24
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Dylan Hoogerwerf

Wessel De Graaf

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:15 (53%)

Stations22:01 (38%)

Roxzone5:12 (9%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+5.1%3.6%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:39	16
Running 2	3:37	-
Sled Push	1:40	46
Running 3	3:46	-
Sled Pull	2:18	7
Running 4	3:48	-
Burpee Broad Jump	2:41	27
Running 5	3:51	-
Rowing	3:57	7
Running 6	3:50	-
Farmers Carry	1:35	25
Running 7	3:48	-
Sandbag Lunges	2:31	2
Running 8	4:04	-
Wall Balls	3:40	-
Running Total	30:15	-
Roxzone Total	5:12	1