HYROX Race Analysis: Amber Johnson & Evany Spooner - Ottawa 01:35:27 | HyCoach

HYROX Race Analysis: Amber Johnson & Evany Spooner

HYROX OTTAWA — 2026년 5월 14일

Ottawa, Canada · DOUBLES · OPEN · CAN

·

총 시간: 01:35:27
순위: #374
연령별 순위: #74
카테고리: DOUBLES · OPEN

Amber Johnson

Evany Spooner

HYROX HYROX OTTAWA - Ottawa, Canada

14-175월20264 days

HYROX OTTAWA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:50 (58%)

Stations32:09 (34%)

Roxzone7:34 (8%)

러닝 분석

평균 페이스성능 저하안정성6:59/km+14.0%6.5%

구간 기록

구간	시간	순위
Running 1	6:39	-
SkiErg	4:39	254
Running 2	6:25	-
Sled Push	2:06	512
Running 3	6:31	-
Sled Pull	4:19	363
Running 4	6:56	-
Burpee Broad Jump	5:02	418
Running 5	6:57	-
Rowing	5:05	320
Running 6	7:14	-
Farmers Carry	2:04	334
Running 7	7:19	-
Sandbag Lunges	4:26	389
Running 8	7:53	-
Wall Balls	4:28	298
Running Total	55:50	376
Roxzone Total	7:34	393