HYROX Race Analysis: Tj Romaniuk & Laura Walker - Ottawa 01:45:03 | HyCoach

HYROX Race Analysis: Tj Romaniuk & Laura Walker

HYROX OTTAWA — 2026년 5월 14일

Ottawa, Canada · DOUBLES · OPEN · GBR

·

총 시간: 01:45:03
순위: #452
연령별 순위: #93
카테고리: DOUBLES · OPEN

Tj Romaniuk

Laura Walker

HYROX HYROX OTTAWA - Ottawa, Canada

14-175월20264 days

HYROX OTTAWA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running67:48 (64%)

Stations28:40 (27%)

Roxzone8:40 (8%)

러닝 분석

평균 페이스성능 저하안정성8:29/km+25.7%10.0%

구간 기록

구간	시간	순위
Running 1	7:04	-
SkiErg	4:19	53
Running 2	7:36	-
Sled Push	1:48	316
Running 3	-	-
Sled Pull	3:15	43
Running 4	8:25	-
Burpee Broad Jump	5:16	461
Running 5	8:29	-
Rowing	4:32	37
Running 6	8:49	-
Farmers Carry	2:16	452
Running 7	9:33	-
Sandbag Lunges	3:34	224
Running 8	9:28	-
Wall Balls	3:40	70
Running Total	1:07:48	463
Roxzone Total	8:40	453