HYROX Race Analysis: Ruben De Boer & Jose Pereira de Azevedo - Heerenveen 01:23:43 | HyCoach

HYROX Race Analysis: Ruben De Boer & Jose Pereira de Azevedo

HYROX HEERENVEEN — 2026년 5월 14일

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:23:43
순위: #388
연령별 순위: #17
카테고리: DOUBLES · OPEN

Ruben De Boer

Jose Pereira de Azevedo

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-175월20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:51 (58%)

Stations25:53 (31%)

Roxzone9:03 (11%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+7.9%3.3%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	3:58	271
Running 2	5:43	-
Sled Push	1:36	75
Running 3	6:09	-
Sled Pull	3:00	158
Running 4	6:18	-
Burpee Broad Jump	3:02	139
Running 5	6:15	-
Rowing	4:32	270
Running 6	6:09	-
Farmers Carry	2:06	478
Running 7	6:10	-
Sandbag Lunges	3:24	218
Running 8	6:19	-
Wall Balls	4:15	172
Running Total	48:51	439
Roxzone Total	9:03	436