HYROX Race Analysis: Jon Tenhage & Jacob Montgomery - Ottawa 01:15:58 | HyCoach

HYROX Race Analysis: Jon Tenhage & Jacob Montgomery

HYROX OTTAWA — 2026년 5월 14일

Ottawa, Canada · DOUBLES · OPEN · CAN

·

총 시간: 01:15:58
순위: #129
연령별 순위: #25
카테고리: DOUBLES · OPEN

Jon Tenhage

Jacob Montgomery

HYROX HYROX OTTAWA - Ottawa, Canada

14-175월20264 days

HYROX OTTAWA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:45 (60%)

Stations24:55 (33%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+8.4%3.5%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	3:55	138
Running 2	5:23	-
Sled Push	1:32	39
Running 3	5:38	-
Sled Pull	3:23	159
Running 4	5:37	-
Burpee Broad Jump	3:10	136
Running 5	5:59	-
Rowing	4:11	65
Running 6	5:55	-
Farmers Carry	1:43	123
Running 7	5:50	-
Sandbag Lunges	3:17	97
Running 8	5:54	-
Wall Balls	3:44	-
Running Total	45:45	145
Roxzone Total	5:22	107