HYROX Race Analysis: Clara Shepherd & Tom Shepherd

HYROX LYON — 2026년 5월 20일

Lyon, France · DOUBLES · OPEN · GBR

·

총 시간: 01:36:44
순위: #196
연령별 순위: #57
카테고리: DOUBLES · OPEN

Clara Shepherd

Tom Shepherd

HYROX HYROX LYON - Lyon, France

20-245월20265 days

HYROX LYON

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running43:15 (45%)

Stations43:47 (45%)

Roxzone9:47 (10%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+4.2%20.5%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:38	381
Running 2	5:07	-
Sled Push	3:23	385
Running 3	5:05	-
Sled Pull	7:36	376
Running 4	5:07	-
Burpee Broad Jump	4:29	298
Running 5	5:12	-
Rowing	5:32	293
Running 6	7:54	-
Farmers Carry	2:16	252
Running 7	5:20	-
Sandbag Lunges	4:43	193
Running 8	5:55	-
Wall Balls	11:10	-
Running Total	43:15	156
Roxzone Total	9:47	192

HYROX Race Analysis: Clara Shepherd & Tom Shepherd - Lyon 01:36:44 | HyCoach