HYROX Race Analysis: James Borrill - Lyon 01:11:27 | HyCoach

James Borrill

HYROX HYROX LYON - Lyon, France

20-245월20265 days

HYROX LYON

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:00 (45%)

Stations33:53 (47%)

Roxzone5:40 (8%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+8.3%10.0%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:13	54
Running 2	3:50	-
Sled Push	3:27	131
Running 3	4:07	-
Sled Pull	4:21	70
Running 4	4:07	-
Burpee Broad Jump	4:50	88
Running 5	4:08	-
Rowing	4:19	15
Running 6	4:11	-
Farmers Carry	1:52	47
Running 7	4:09	-
Sandbag Lunges	5:29	38
Running 8	4:29	-
Wall Balls	5:22	-
Running Total	32:00	-
Roxzone Total	5:40	18