HYROX Race Analysis: Flavien Robert - Lyon 01:34:15 | HyCoach

Flavien Robert

HYROX HYROX LYON - Lyon, France

20-245월20265 days

HYROX LYON

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:02 (47%)

Stations41:24 (44%)

Roxzone8:54 (9%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+4.3%8.3%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:47	569
Running 2	5:27	-
Sled Push	4:15	553
Running 3	5:37	-
Sled Pull	5:42	461
Running 4	5:37	-
Burpee Broad Jump	5:24	361
Running 5	5:40	-
Rowing	4:54	468
Running 6	5:37	-
Farmers Carry	2:16	434
Running 7	5:41	-
Sandbag Lunges	5:38	464
Running 8	6:04	-
Wall Balls	8:28	-
Running Total	44:02	566
Roxzone Total	8:54	556