HYROX Race Analysis: Quentin Garel - Lyon 00:58:10 | HyCoach

Quentin Garel

HYROX HYROX LYON - Lyon, France

20-245월20265 days

HYROX LYON

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running27:12 (47%)

Stations26:14 (45%)

Roxzone4:48 (8%)

러닝 분석

평균 페이스성능 저하안정성3:22/km+7.1%10.8%

구간 기록

구간	시간	순위
Running 1	2:32	-
SkiErg	3:48	4
Running 2	3:17	-
Sled Push	3:16	15
Running 3	3:38	-
Sled Pull	3:39	5
Running 4	-	-
Burpee Broad Jump	2:45	17
Running 5	3:34	-
Rowing	3:59	6
Running 6	3:27	-
Farmers Carry	1:32	8
Running 7	3:31	-
Sandbag Lunges	2:48	-
Running 8	3:41	-
Wall Balls	4:27	-
Running Total	27:12	-
Roxzone Total	4:48	-